Anniversary Run

What to do on our wedding anniversary day? We had traveling holidays. We had dinner. We spent time with kids. Today, we do something we haven’t done before. We went out early for our recently found hobby: run around Mega Kuningan area. The distance may not be too far. But our love has. 23 years…

Campus Run

Somehow being in different city give me added energy and motivation to do exercise. Despite had completely packed agenda until late into the night yesterday, for second day in a row, I went for a run early in morning. This time the route is familiar. Running around UGM campus which is pretty serene and chilly….

Solo Run

Woke up this morning wondering whether I took the opportunity to run Solo (forgive the pun ☺️). Thankfully I beat my sleepy eyes and decided to hit the road as early as 5 am. As when the morning breeze greeted me, there’s no turning back. It’s just a sheer running pleasure. Add that with the…

GOTTONG 3: Final Result

For the third time I participated on Golf Triathlon (GOTTONG). The event was held on Karawaci, involving 27 km of cycling leg, 5 km of running leg and 18 holes of golf. ⁣⁣I was not as prepared physically as the previous GOTTONG, given the relatively lack of exercise in the past few months (Ramadhan and…

GOTTONG 3: Breakaway for Show, Run for the Money, and Putt for Dough

Sekitar 1 km sebelum finish cycling leg, saya memutuskan untuk melakukan breakaway. Aksi melepaskan diri dari peloton dan melesat sendirian. Layaknya pembalap pro di Grand Tour, aksi breakaway saya diikuti beberapa cyclists lain di peloton saya. Walaupun pada akhirnya saya berhasil finish lebih dulu dari teman-teman satu peloton. Karena memang saya conserve energy dengan nggandol…