So happy to be back in Kuala Lumpur, visiting my little sister family and reunited with my pretty niece, Shojita Rose. Spent the whole morning in KL Perdana Botanical Garden. Having breakfast, playing on the lawn, and watching birds. Oh I manage to run as well. Couldn’t stand not to run watching fellow runners circling…
Category: Running
Lari Blusukan di Ketingan
Akhir minggu kemarin saya menginap di Westlake Resort, suatu hotel bernuansa alam yang berada di daerah Gamping, Sleman, Jogjakarta. Tentu saja dengan berhobi lari saat ini, saya sudah siap dengan sepatu lari dan perlengkapannya. Seperti biasa, saya mencari rute lari di Strava. Entah kenapa, tidak ada rute yang terlihat mengasyikkan. Hanya rute melewati jalan besar…
Breaking my 10K PB
On Friday night, I was contemplating whether to go for a bike ride or to run. Apparently my bike tyre pump decided for me. It ceased to operate. So no ride due flat tyre. So I went for run instead. I thought an easy 10K run along Sudirman Loop would be good. “Easy” means Zone…
Cyclists Turn to Runners
I’ve been witnessing my fellow road cyclists in Jakarta decided to park their road bike, and turned into runners these days. There are several reasons. First, the road condition in Jakarta is getting less ideal for road cycling. Especially if you ride in pelotons. Weekdays’ traffic is back to normal. Or perhaps even worse than…
Mencari Rute Lari di Strava
Setelah semakin menggemari olahraga lari, saya selalu menyempatkan untuk lari kalau sedang traveling. Entah untuk berlibur, ataupun bekerja. Sepertinya seluruh trip yang saya jalani enam bulan ini selalu saya isi satu pagi dengan berlari. Jogja, Palembang, Surabaya, Kuala Lumpur, Purwokerto. Dan terakhir ini, Singapura. Istilahnya, meninggalkan jejak di Strava. Senang aja melihat lintasan merah di…