Age is Just a Number

“Age is just a number”.⁣⁣
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That’s a classic saying. But it does carry some truth. And generates the inner spirit. Especially for us whose grey hairs start to alter the overall color of our head.⁣⁣⁣
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Starting to run just recently because of pandemic, I’m glad to say I can run consistently for 5K and 10K in decent pace. And doing this by maintaining healthy HR rate. I might be late in the game. But I cherish every progress I made.⁣⁣⁣
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So let me celebrate my PB 10K today in GBK complex, by taking a youthful leap, a symbol that age is just a number. It truly depends how we choose to live this life. ⁣⁣⁣

My personal best 10K as in Strava, and my wife, my life long companion ❤️


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