Chillin’ Running Vibe of Malang

While I visited Malang for office related event, I took opportunity to spend Saturday morning running in this city. The chillin’ vibe is real. Malang is full of big old trees lining up its main streets. I looked up at internet to see where “Pelari Kalcer” usually roam in this city. Mostly the sources tell…

Annual Sports Review 2025

As I changed my occupation in 2025, I relatively have more time in performing exercises. In fact, my wish is actually fulfilled: to be able to do exercises before start working just like in Covid days. But did I fulfill my Sports Resolution in 2025? Let’s see.. Review of My 2025 Sports Resolution Last year…

ITB Jatiluhur Triathlon: Lomba Paling Berat

Hari Sabtu sore itu saya sampai di area waduk Jatiluhur. Lokasi event ITB Jatiluhur Triathlon 2025 yang saya ikuti. Ditemani anak saya Rafif, saya mengambil race pack sekaligus melakukan bike check untuk lomba keesokan pagi. Karena waktu bike check masih 30 menit lagi, saya gunakan waktu untuk mencoba bike route. Saat technical meeting lomba memang…

Malioboro Run di Jogja yang Istimewa

Akhir minggu ini saya dan Elok mengikuti event Malioboro Run 2025 di Jogja. Elok yang sudah absen mengikuti event lari lebih dari setahun karena cedera lutut, tiba-tiba mengabari kalau dia sudah membeli tiket Malioboro Run untuk jarak 5 km. Dan dia mengajak saja beberapa bulan lalu. Karena tidak terencana, ternyata tiket untuk kategori 10K dan…

Knee Pain Didn’t Stop Me to Run from Subiaco to Kings Park

I did expect there would be slight discomfort in my knee when I planned to run in Perth. But I didn’t expect it to hurt so much. Yeah, my knees are not completely healed since the injury in the mini soccer game. But they’ve been getting better recently. I even managed to complete my first…